Support before things reach crisis
For adults, families and carers when health or care is starting to feel harder to hold together — before things reach breaking point.
Your first conversation is free and there’s no pressure to continue.
Prefer to schedule online? Book a free 30-minute conversation
We believe there is a better way
A way where people are not left to navigate health, care and support alone. A way where families do not have to wait for crisis before they know where to turn.
InKindRa exists for the moments when life becomes complicated — when appointments, decisions, services and responsibilities become hard to hold together.
Registered Nurse-led and independent, we help individuals, families and carers understand what is happening, prepare for key conversations and coordinate what needs to happen next.
One conversation. Joined-up coordination. Where care connects and outcomes matter.
Read what we stand forClarity Session
£95
A focused 60-minute session with an appropriate healthcare professional to clarify what’s happening and agree clear next steps across health, social care, welfare and practical support.
Includes a free 30-minute conversation before you decide if this package is right for you.
Perfect if you:
- Need clarity on a recent diagnosis or change
- Are facing hospital discharge and unsure what's next
- Want to prepare for an important appointment
- Feel overwhelmed by multiple health or care services
You'll receive:
- One-to-one conversation with an appropriate healthcare professional
- Clear summary of what's actually happening
- Practical next steps tailored to your situation
- Guidance on questions to ask or actions to take
Prefer to schedule online? Book a free 30-minute conversation
Want to compare options first? See full pricing and packages
Three ways to begin
Choose the route that feels closest to your situation — or begin with a free conversation and we will guide you from there.
Not sure which fits? Begin with a free, no-pressure conversation.
Start with the contact formPrefer to schedule online? Book a free 30-minute conversation
Worried about hospital discharge?
If someone you love is in hospital and discharge is being discussed, it can be hard to know what needs to happen next — especially if you live at a distance, multiple teams are involved, or you do not feel there is a clear plan.
InKindRa can help you make sense of what is happening, prepare questions, identify practical gaps and understand what needs to be clarified before discharge.
This may be helpful if:
- Discharge is being discussed but you do not feel there is a safe plan
- You are unsure who is leading discharge planning
- You live at a distance and are trying to keep track of updates
- Medication, falls risk, home safety or care arrangements feel unclear
- Social work, safeguarding, PALS or multiple teams are involved
- You need help preparing questions for the ward or social worker
- You are unsure whether home is the right next step
Prefer to schedule online? Book a free 30-minute conversation
Practical, coordinated support
We help families understand what is happening, prepare for conversations, and coordinate next steps with NHS, private, social care and community services.
We are not here to replace your NHS team or social care. We are here to help you use them more effectively — and to make sure nothing gets missed.
Whether it's hospital discharge planning, appointment preparation, managing complex care transitions, supporting from a distance, or coordinating between multiple services — we provide calm, informed guidance at every step.
Explore all our support options →Not sure where to start?
Our practical guides can help you think through common situations, including hospital discharge, NHS letters, appointments, care planning and supporting someone from a distance.
Read our practical guidesA clear path forward, always
Free initial phone conversation
Assessment & plan
Joined-up support
Delivery & check-ins
Review & next steps
What happens if you contact InKindRa?
A first conversation is designed to feel calm and proportionate. You do not need to have everything organised before getting in touch.
Step 1
You tell us briefly what is happening.
Step 2
We help work out whether InKindRa is the right fit.
Step 3
If we can help, we suggest the most proportionate next step.
Step 4
You receive clear scope and costs before deciding anything.
Step 5
If we are not the right fit, we will signpost where possible.
Individuals & Families
- Trying to make sense of appointments, letters, forms or next steps
- Supporting a parent, partner, adult child, relative or friend
- Managing health or care decisions alongside work or family life
- Preparing for a key appointment, review or assessment
- Approaching hospital admission or discharge
- Living at a distance from someone who needs support
- Not sure what help you need yet, but know things feel difficult to manage alone
Referrers & Professionals
- GP practices & PCN social prescribing teams
- Hospital discharge and flow teams
- Community pharmacies & voluntary sector
- Private hospitals needing joined-up community support
Led by a Registered Nurse
InKindRa is founded and led by Kate Phillips, a Registered Nurse (NMC-registered, RAF-trained) with extensive experience across NHS, community care, private healthcare and insurance. Kate created InKindRa because she’s seen firsthand how difficult it can be for families to hold everything together.
Learn more about Kate and our team →Not sure what help you need yet?
That’s completely normal. Many families come to us because something has changed suddenly — a hospital discharge, a worrying appointment, a new diagnosis, or a parent who is no longer coping as well at home.
You do not need to know which package is right for you.
Start with a free 30-minute conversation and we’ll help you think through what is happening, what questions to ask, and whether InKindRa can help.
There is no pressure and no obligation to continue.
If things are already taking up mental space, that is enough reason to reach out
You do not need to be in crisis to get in touch. Start with a free, no-obligation conversation — we will talk through what is happening and whether any support from InKindRa would help.
Prefer to schedule online? Book a free 30-minute conversation